News & Insights

Benefits of massage for mental health

23 March 2020

We know that massage therapy is of great benefit to sport injuries, muscle soreness, aches and pains. But did you know that massage can also be…

Why is our modern lifestyle causing back pain?

27 January 2020

Back pain is very common and has a significant impact on our society. According to the British Occupational Health Research Foundation, a staggering 40% of the…

What is Golfer’s/Tennis elbow and how can I treat it?

24 November 2019

Golfer’s/ Tennis elbow sounds a bit specific to these sports, doesn’t it? But it causes incredible pain, and can affect people who don’t play golf or…

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