Sports Therapy & Rehabilitation
Providing a tailored support/plan to amateur and professional sports people with the aim of helping them achieve their sporting goals. We also treat sports injuries and give advice on injury prevention.
Soft Tissue & Maintenance massage
Soft Tissue Therapy, Sports massage and Deep tissue massage are all similar specialised forms of manual therapy aimed at improving the condition of Muscles, tendons, Ligaments and other soft tissues.
Pre/Post event Massage
A pre-event massage is a short, specific treatment given immediately before a sports event. The goal of a pre massage is to increase your circulation, flexibility and mental clarity to improve your performance.
Testimonials
Malcolm provided a great service. Very knowledgeable and really helped with my back problem.
Jenny from Southwold
I used MG Therapy for a sports massage on my ageing golfers back. Very professional, knowledgable and friendly. I will be having a message every time I come back to Aldeburgh.
Piers from Aldeburgh / London
I had terrible leg pain from running. MG Therapy sorted me right out!
BETH FROM ORFORD
Amazing service! Injured my back whilst gardening. MG Therapy gave me a superb recovery plan with the best massage I've ever had.
DAVID FROM HALESWORTH
News & Insights
Benefits of massage for mental health
We know that massage therapy is of great benefit to sport injuries, muscle soreness, aches and pains. But did you know that massage can also be…
Why is our modern lifestyle causing back pain?
Back pain is very common and has a significant impact on our society. According to the British Occupational Health Research Foundation, a staggering 40% of the…
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